Courageous Happiness: Mindfulness, Creativity and Positive Psychology

This class is offered through the Core Strengths Coaching Program at San Francisco State University, College of Extended Learning.

Courageous Happiness® is an integrative process that gently leads you into your inner landscape, through mindfulness (the experience of being fully present) and creative exploration (non-judgmental and playful forms of self-expression), along with practices to anchor your new experiences from the field of positive psychology.

Dates for next class through SFSU: October 11, 15 & 16, 2011

To read the entire course and program description go to

To register for an event please call 415-456-8743 or send e-mail to or
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