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Courageous Happiness for Women Seeking Balance, Meaning and Joy in the Second Half of Life Research shows that as women age, they have a resurgence of creative energy, passion for new ideas and projects, and a greater interest in spiritual growth and meaning focused on the greater good. Through learning simple practices based on the science of happiness, engaging in mindfulness and exploring your authentic creative self, this class can help you to clarify your calling and desires, while using your strengths and resources in pursuit of greater balance, meaning and joy. Mindfulness and non-threatening expressive art modalities will be used to integrate and amplify your experiences and your learning. All activities are easy to learn and materials easy to use. No art experience is necessary.
For more information on future workshops, call Gail at 415-456-8743 or email gail@gaildanchig.com.
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